Home – FAQ

"We have been working with Martin Kirk and Kiteboarding School of Maui (KSM) since Martin began his business in 1999. I also have had the pleasure of a long term working relationship with Martin for many years now and aspire to continue to work with his company for many years to come."

Cary Ritt
Owner/Manager-Maui Vacation Advisors

Kiteboarding Questions

What sort of physical shape do I need to be in?

You should be in relatively good shape before taking kiteboarding lessons but you don't need to be an elite athlete to learn the sport. We begin teaching kids as young as 8 and the most senior student we’ve taught was 80 years old! Strength isn’t the key to this sport because you fly mainly from your harness and your body weight and technique are bigger factors in how much kite power you can handle. You should be strong enough to unhook the control bar from your harness hook when needed, though. (Suggestion: do a lot of pull up and abdominal exercises). Kitesurfing is not very aerobic - you don't run out of breath as quickly as you do when running because the kite does most of the work. Muscle fatigue in the legs can wear you out but as your skills improve your endurance increases. Being a good swimmer and comfortable in the water are very important, too. Essentially, being in good physical shape would allow you to get yourself out of a stuation quicker than if you weren't in shape.